Healing literally means to make whole, and I believe that healing is a process by which the mind, body and spirit are gently balanced to bring a sense of wholeness.
I have over 25 years experience as a Registered Pharmacist. Through my pharmacy work, and from my personal experience, I know that true healing does not occur from just taking medicines. In todays world we focus mainly on treating physical symptoms, however I believe it is important to look deeper, at the root cause of the problem. Our thoughts and emotions greatly impact our health and therefore our Wellness and these factors also need to be considered.
From a young age I grew up seeing my parents practice Raja Yoga meditation. My curiosity around healing, yoga and meditation led me to train as a hatha yoga teacher and also a Reiki Master. I also developed a personal interest in nutrition and have knowledge about the healing power of food.
We can all take more responsibility for our own Wellness by being mindful of our thoughts, our actions, the food and drinks we put into our body and acknowledging the emotions we are feeling.
Last year I was diagnosed with Fibromyalgia, I currently manage it without any medication, I do this by applying the knowledge I have learn’t over the years and I now understand how my own thoughts and actions have contributed to the condition. All my experiences have led me to have a deeper understanding of myself and others. I now wish to share and teach what I know, and to be of assistance in your Wellness.
Every person’s individual needs will be different, contact me and together we can create a holistic personal prescription for your Wellness – without the medicines
I have created a general prescription for Wellness in which I offer ‘daily doses’ of advice which can be applicable to everyone
Be happy, be healthy, be well
I look forward to connecting with you
Neeta 🙂
